By Dr. Christopher Lepisto

a 2-minute read

Have you noticed that some people seem to catch every cold that comes along, while others glide through winter untouched? This isn’t simply luck or stronger willpower. There are physiological patterns— low Vitamin D or zinc status, environmental exposures, a high holiday stress load, gut microbiome and more—that quietly influence how often we become sick.

Frequent illness signals that the immune system is working harder than it appears, not because it is weak, but because something is constantly demanding its attention. Even the way you respond to the earliest signs of a sore throat or fatigue can be revealing. Do symptoms escalate quickly, or do they linger at a low level for days? These patterns often point toward imbalances that a naturopathic approach can help identify, offering insight into why your immune system reacts the way it does.

Naturopathic medicine is rooted in exploring these deeper contributing factors rather than relying on generalized immune “boosting.” I help you understand your individual physiology, revealed by taking a complete history, performing in-office physical examination and laboratory testing, then creating a tailored treatment plan that supports your body’s ability to establish balance naturally.

Sometimes we need a fresh perspective to figure out why we are sick, so that we can see more clearly what to do about it.

If you’re curious about why  you get sick so often, or why this season feels particularly challenging, I  invite you to schedule a complimentary consultation to see if we are a good  fit. Together, we can explore the underlying patterns and begin identifying the specific natural support your body needs to move through winter with greater resilience.

(970) 250-4104