a 3 minute read – By Dr. Christopher Lepisto Back in 2012, an enthusiastic doctor (me) wrote an article comparing a plant-based (either vegetarian or plant-rich such as the Mediterranean diet) vs a meat-consuming diet. Reading the article this morning over a cup of coffee, I can see how my thought process has evolved. In […]
a 3 minute read – By Dr. Christopher Lepisto This morning, I woke up to cold grey skies and impending rain. It has that feel of lingering winter that explains why my colleagues in the high country always seek to come down to the desert for warmth. The forecast looks like it will continue through […]
a 3 minute read – By Dr. Christopher Lepisto Some years ago, I sat chatting with a patient of mine who used to suffer greatly from spring allergies. I say used to because he had made one change that shifted his allergies the most. All of the itching, watery eyes, sneezing, runny nose and fatigue […]
