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Continue readingFrom Finland with Love : Sauna Therapy’s Ancient Secrets Made Modern
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a 3-min ready – How the tradition of cold-water therapy boosts your vitality.
Continue readingI Feel Your Osteoarthritis Pain
a 3 minute read – By Dr. Christopher Lepisto When I share health information, I try to use my personal as well as clinical experience to help you find solutions. When it comes to osteoarthritis, aka arthritis, I definitely feel your pain. These days I have a bad first big toe. I have significant joint […]